Drinking sports drinks can cause dental erosion
If you consume sports drinks daily, you are exposed to acid levels that can cause tooth erosion and hypersensitivity, according to a NYU survey. In a recent study, the researchers found that prolonged consumption of sports drinks can lead to a condition known as corrosive tooth decay, in which acids chewfrom the tooth the hard coating of the enamel, causing its weakening and making it softer. The condition affects one in 15 Americans and can lead to serious tooth damage and even tooth loss if left untreated.
“This is the first time that citric acid in sports drinks has been linked to corrosive tooth decay,” said Dr. Mark Wolff, Professor and Chair of the Department of Dentistry & Inclusive Care at New York University College of Dentistry. .
The findings were presented at the annual meeting of the International Association for Dental Research in Miami.
According to Dr. Wolff, brushing your teeth immediately after consuming a sports drink can prevent the problem of tooth decay, because soft enamel is very sensitive to the abrasive properties of toothpaste.
“To prevent tooth decay, consume sports drinks in moderation and wait at least 30 minutes before brushing your teeth to allow the enamel to harden,” says Dr. Wolff. “If you drink sports drinks often, ask your dentist if you should use a special toothpaste that helps restore hard enamel.”
